Posts Tagged ‘more energy’
Boost Your Health With Foods Containing Collagen for Better Skin, Nails, Bones – from Wynter’s Wellness Blog
Posted on: October 28, 2025
Here’s a nice article about the best foods with collagen for enhancing our skin, hair, nails, joints and bones. From bone broth, to healthy fish, to foods with vitamin C, and leafy greens. Find out some easy things to whip up fast or cook simply. To your healthy collagen levels!
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy – made with collagen-enhancing ingredients.
This is a wonderful article about the huge number of health benefits we can obtain by walking. Take a look and learn more about all the parts of the body (inside and out) that are strengthened and increased in power by walking.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
5 Wonderful Health Benefits of Walking Barefoot on Grass – Daily Interesting Blogs
Posted on: October 27, 2025
Here’s an interesting article from “Daily Interesting Blogs.” These are a couple of quotes from it:
“Walking on grass boosts the nerves and muscles of your feet and gives a natural foot massage.”
“A feeling of calm, soft grass under your feet can be incredibly soothing. It is a natural stress reliever.”
Have a look at the other pleasant health benefits of walking barefoot on grass in this article!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
10 Brain Booster Foods to Enhance Cognitive Function – from Daily Interesting Blogs
Posted on: October 22, 2025
This article is for those who would like sharper thinking and more powerful cognitive health. Walnuts are proven particularly beneficial, as well as broccoli and berries. See the whole list in this article, and here’s to your good brain health!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Here’s a good, informative article with great tips about shopping for groceries healthfully and economically. Here’s a quote from the author:
“By following these grocery shopping tips for healthy eating, you’ll set yourself up for success by filling your kitchen with nourishing foods that support your well-being from the inside out.”
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Pumpkin Seeds: The Snack That Packs a Punch – Whatnot Healthy Lifestyle & Coaching Blog
Posted on: October 9, 2025
Pumpkin seeds boast a powerful punch of nutrition, vitamins and minerals. They actually do help with sleep as well. 100 grams = 3 1/2 ounces of pumpkin seeds. Enjoy them and here’s to your good health!
This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.
The Top Five Healthy Food Choices
Posted on: October 7, 2025
This natural health info on the top five healthy food choices is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, stronger hair and nails, and more energy
Welcome to another round of “Fun Facts on Nutrition You’d Never Guess!”
Did you know that …
1. Mushrooms Are the Only Non-Animal Source of Vitamin D
Mushrooms are unique in the plant kingdom for their ability to produce vitamin D when exposed to sunlight. This makes them a fantastic dietary source of this essential nutrient, which is crucial for bone health and immune function. Let your mushrooms sunbathe before eating them for a greater vitamin boost.
Reference: Koyyalamudi, S. R., et al. (2009). Vitamin D2 formation and bioavailability from Agaricus bisporus button mushrooms treated with ultraviolet irradiation. Journal of Agricultural and Food Chemistry, 57(8), 3351-3355.
2. Cucumbers Are 96% Water, Detox the Body, and Heal the Skin
Cucumbers are one of the most hydrating foods you can eat, with a whopping 96% water content. This makes them perfect for keeping you refreshed and hydrated, especially in warm weather. Cucumber helps cleanse the body by eliminating built-up waste and toxins. The fresh fruit juice nourishes the skin, providing a calming effect for skin irritations and reducing swelling. Plus, they are low in calories and high in vitamins K and C, making them a nutritious snack.
Reference: Sun, J., et al. (2013). Nutritional and phytochemical properties of cucumber (Cucumis sativus L.). Current Topics in Nutraceutical Research, 11(1), 25-32.
3. Garlic Was Used as a Multipurpose Medicine in Ancient Times
Garlic has been used for its medicinal properties for thousands of years. In earlier days, when antibiotics and other drugs weren’t in existence, the garlic clove stood in the place of the pharmaceutical industry for its large rainbow of potent health benefits. Modern science supports many of these uses. Garlic is known for its immune-boosting properties and its ability to lower blood pressure and cholesterol levels. It also can prevent the common cold and arthritis.
Reference: Rivlin, R. S. (2001). Historical perspective on the use of garlic. Journal of Nutrition, 131(3), 951S-954S.
Fun and Health Go Hand-in-Hand
Isn’t nutrition fascinating? From hydrating, healing cucumbers to garlic being our first medicine, these fun facts highlight the amazing world of food. Stay tuned for the next issue and have a happy and healthy week!
This natural health news is shared by Nutrition Breakthroughs, maker of the original and effective calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, stronger hair and nails, and more energy.
8 Researched Benefits of Chiropractic Adjustments – General Health Magazine
Posted on: October 6, 2025
The benefits of chiropractic care are becoming more widely known and are growing in popularity. Good nutrition, natural remedies, and health supplements are in greater demand. Chiropractic care isn’t just another treatment; it’s a celebration of the body’s incredible capacity to heal and thrive.
This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.
The Top 5 Health Benefits of Blueberries – An Amazing Fruit – from General Health Magazine
Posted on: October 4, 2025
Take a look at this article and then pick up some blueberries at the store to enjoy today. When I eat these I feel an immediate boost of health and energy. Organic is best.
This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.
News on Natural Remedies, Good Sleep and Good Health 