News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘more energy

This is a good article on which foods contain the most vitamins and minerals for your good health. Pay good attention to the ones with calcium and magnesium as they support your good sleep. This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

Here’s a helpful article with some good advice. There are lot’s of easy things one can do to keep their brain young! With the additional comment that some better alternatives to meditation for reducing stress may be:

* Spending time in nature or outdoors
* Writing down your planned actions for the next day
* Listening to music or dancing to a song you like
* Adult coloring books, drawing, or doing crossword puzzles
* Taking a warm bath or shower
* Swimming or cycling

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

Here’s a lovely article that simplifies all the basics about eating healthfully. Clean eating is eating whole, natural foods and less processed foods. A sure way to greater health. This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

For anyone who sits in front of a computer for a living and who also wants better health and energy. See the 10 major benefits of standing or moving a bit during the day and also see the six easy tips to do this. Just pick one or two and you’re on your way!

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

Here are some supportive minerals and vitamins not only for hair growth, but for the overall health of the body including the eyes, bones and joints.

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

Yes, I AM glad I eat my carrots. They’re one of my most favorite foods. And yes, I cook them quite soft and I can taste the increased nutrients in them from it. Carrots are also high in potassium, which can help with better sleep.

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More

Here’s a well-written and educational article that covers the key points of hair care — both internal, with what we eat and drink, and external, with tips on what to put on our hair and how often we should wash it. Which are the best ingredients to look for in shampoos and conditioners? Which natural ingredients make the best natural hair masks? Which five foods are the most nourishing ones to eat for glowing hair? Read this article and find out!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, stronger hair and nails, and more energy.


Why Your Hair Is So Dry: Pro Stylists Reveal the Sneaky Culprits + How to Fix It Fast
These 8 tricks will have your hair looking lush and shiny
Woman’s World

This article explains more about dry hair, saying: “Dry hair is primarily about disrupting the hair’s outer layer, known as the cuticle. Healthy hair has a cuticle that lies flat, protecting the inner layers.”

Have a peek at the article to learn more about the causes and signs of dry hair, and how to prevent and cure it.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

Here’s a lovely poem that touched me and that I’d like to share. Have a look at it and enjoy. This info is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.


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