Posts Tagged ‘more energy’
Here’s an informative article about the healthiest drinks rich in collagen for smooth, beautiful supple skin. The truth is, they are exceedingly healthy for every other part of the body as well! Enjoy the article.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Greetings, here’s an interesting article about the benefits of water-only washing of hair and how it can enhance one’s hair health. Take a peek and consider this as an alternate method. It can even be alternated with shampoo/conditioner hair care.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
The Top 8 Nutrition Facts and Myths
In the world of nutrition, myths and news headlines can often overshadow the truths, which can leave us wondering about what to put on our plates.
The larger truth is that we are all unique individuals who may have different nutritional needs. There are many different diets such as Mediterranean, Paleo, Keto, Low-Carb, Vegetarian, Gluten-Free, etc.
Often, when it comes down to every-day reality, there’s no “one diet fits all” approach and eating a variety of healthy foods is what matters. The best advice is to enjoy whole, unprocessed single foods like vegetables, fruits, meat, fish, poultry, eggs, nuts, seeds, yams, potatoes, squash, and healthy oils like olive and coconut oil. Especially healthy are leafy greens, salmon and sardines.
And most important, laying aside what any particular diet recommends, if a certain food disagrees or agrees with you, you’re the boss!
With that in mind, here are some of the most common nutrition facts and myths, backed by research studies.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Here are some helpful tips and remedies to find relief from neck pain. If you or someone you know suffers from this, have a look at this short article. Here’s to your pain-free enjoyment of life!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Surprising Health Benefits of Vitamin K and Where to Get it in Foods – Feel Young 4 Life
Posted on: October 15, 2023
Here’s a short and informative article with the surprising health benefits of Vitamin K — what it is and where to find it in foods. Eat some of these foods today!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Studies Show Garlic Benefits Colds, Reduces Hair Loss, Prevents Arthritis and More
Posted on: July 22, 2023
It has been said that all current drugs and medications are simply versions of herbs and foods that can be patented by the drug companies.
These herbs have been freely used throughout history for their healing benefits. The biggest jewel in the crown of all medicinal herbs is garlic.
In earlier days, when antibiotics and other drugs weren’t in existence, the garlic clove stood in the place of the pharmaceutical industry for its large rainbow of potent health benefits. (Continue Reading) …
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This news is shared by Nutrition Breakthroughs, a provider of health articles that simplify natural remedies and good health. The company makes Sleep Minerals II for better and deeper sleep, and Joints and More for joint relief, stronger hair and nails, and more energy.
Olive oil can help strengthen the heart, support normal blood pressure and blood sugar levels, and can calm inflammation.
The oil assists with good sleep, supports the brain, and may prevent strokes. Stiff joints and arthritis can also be relieved with olive oil, especially when combined with fish oil, per the Healthline website.
Regarding olive oil for sleep, a recent study appeared in a journal … (see the olive oil studies here) …
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This news is shared by Nutrition Breakthroughs, providing science-based health articles and simplifying the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II for better, deeper sleep, and Joints and More for joint relief, less aches, and stronger hair and nails.
A new analysis of data from the National Health and Nutrition Survey revealed that consuming avocados may give us a smaller waistline.
Avocados contain healthy plant fats that can provide a refreshing sense of fullness and satisfaction. Besides contributing to a smaller waist, some of the other avocado benefits discovered from the study include a better quality diet and nutrient intake, less sugars eaten, a lower body weight, and (Continue Reading) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
There is an intriguing video on the Nutrition Breakthroughs website that describes the pros and cons between antidepressant drugs for sleep and natural sleep aids.
Its interesting to note that the journal “Sleep” reported that prescriptions for sleeping drugs have decreased by 54%, but that antidepressants for sleep have increased by a surprising 146%.
While most people would prefer to take a natural, non-addictive remedy without uncomfortable side-effects, there is a scarcity of effective natural options available, as well as a lack of … (see the video)
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
There’s no question that blood is important. Its circulation throughout our body is what keeps our heart pumping and all our organs functioning….
3 Easy Ways to Boost Circulation and Feel Younger All Over — Woman’s World
Here’s a short but sweet article on how to keep that circulation going for better health and happiness. Check it out!
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
News on Natural Remedies, Good Sleep and Good Health 