Posts Tagged ‘more energy’
Simple, Natural Solutions to Clear Sinuses and Bring Relief – from H&S Magazine Kenya
Posted on: December 17, 2023
This is a simple and easy to read article from H&S Magazine Kenya. It includes many of the most proven remedies for clearing out the sinuses and bringing relief. The chart included here to the left has some more helpful remedies.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Herbal Remedies for Most Ailments and Greater Health – from Rex Ranch Life Blog
Posted on: December 17, 2023
Here’s a god article that includes the top seven most popular herbal remedies and what they are best known for remedying. From upset stomach, to boosting immunity, to promoting peaceful sleep, to reducing inflammation in the body.
It also has some advice for using these herbs in the best ways for effective results. Enjoy it and here’s to your good health!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
The True Benefits of Healthy Eating and Exercise – The Popsicle Society Blog
Posted on: December 16, 2023
Wow, there are so many profound benefits of healthy eating and exercise listed in this article. Some of these include: increased muscle strength, better heart health, a healthy weight, stress relief, improved digestion, a longer life, and more energy to do the things you enjoy.
Note: A few definitions are in order. This article has the sentence: “Antioxidant-rich foods, like berries and leafy greens, help protect our cells from damage caused by free radicals.” Just to define this, antioxidants are healthy substances mostly found in fruits, veggies, seeds, nuts, and the omega-3 fats in fish like salmon and sardines. Antioxidants protect our tissues from the damage caused by free radicals, which are excess oxygen particles in the body (from junk food, fast-foods, sugar, fried foods, etc.).
Have a look at the article, and even if you are doing only a few of the things that it mentions, be proud of the steps you’re taking for better health!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
5 Wonderful Health Benefits of Walking Barefoot on Grass – Daily Interesting Blogs
Posted on: December 16, 2023
Here’s an interesting article from “Daily Interesting Blogs.” These are a couple of quotes from it:
“Walking on grass boosts the nerves and muscles of your feet and gives a natural foot massage.”
“A feeling of calm, soft grass under your feet can be incredibly soothing. It is a natural stress reliever.”
Have a look at the other pleasant health benefits of walking barefoot on grass!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Sunflower Seed Benefits for Healthy Blood Sugar Levels, Stronger Bones, Improved Mood
Posted on: December 15, 2023
This informative article says that sunflower seeds are healthy because “Sunflower seeds have protein, healthy fats, fiber, vitamins such as vitamin E, and minerals including magnesium and selenium.”
It gives details on how sunflower seeds can benefit healthy blood sugar levels, ease menopause symptoms, create stronger bones, and improve mood and well-being.
One thing to note is the article mentions that “Consuming antioxidants through foods like sunflower seeds help protect the body’s cells against free radicals and can fight off inflammation.” To define these terms, antioxidants (mostly found in fruits, veggies, seeds and nuts) protect the tissues from the damage caused by free radicals, which are excess oxygen particles in the body (perhaps from junk food, sugar, fried foods, etc.).
Enjoy the article and the benefits of sunflower seeds!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Best Oils for Every Hair Type and How to Apply Them – Vitamins Revive Hair Blog
Posted on: December 15, 2023
For anyone who wants healthier, more glistening hair, here’s a well-written article on the types of oils to use on straight, wavy, curly or kinky hair. It describes the qualities of the oils and how and when to apply them. Have a look and here’s to your beautiful hair!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Being Outside in Nature -The Many Benefits to Health and Well-Being (Pentaglax Wellness Hub)
Posted on: December 11, 2023
Here’s a lovely article about the many benefits to our health and well-being from being outside in nature. From the article: “From stress reduction and mental well-being to physical health, cognitive function, social connection, and sustainability, nature plays a pivotal role in promoting holistic health.” Have a look at it!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Here’s an interesting and helpful article about the many health benefits of ginger: A benefit to digestion, immunity, heart health, a healthy weight, clear thinking, and more. Take a peek at the article to learn more about this amazing herb and spice.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Too little magnesium in one’s diet will make the body work harder.
A study by the Agricultural Research Service of the U.S. Dept. of Agriculture reveals important findings on the effects of depleted body magnesium levels on energy metabolism.
Good sources of magnesium in foods include (Continue reading) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Here’s an informative article about hormone disruptors: What they are and how they affect the body. Where they can be found in cooking utensils, food, children’s products, clothing, electronics and personal care products. Have a look and widen your education about this important aspect of improving your health.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
News on Natural Remedies, Good Sleep and Good Health 