Posts Tagged ‘joints and more’
At 3-D Vitality, I have written blogs and newsletters over the years stressing the importance of making dietary changes and choices personalized to you. We are each metabolically unique. So whatever health and nutrition information your read, keep an open mind, but know that even if it sounds […]
Nutrition: Brazil Nuts — 3-D Vitality
Here’s a nice little article about the benefits of Brazil nuts and the essential mineral selenium that they contain. Best to eat just 2 or 3 of these per day in order not to have an excess of selenium. But these are definitely worth considering adding to your diet.
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
Hello,
Below is a link to a great chart for learning and keeping good posture at the computer and for staying pain-free while working — things we can all use in this Internet Age!
For example, your eyes should be at the same level as the top of your computer screen in order to avoid eye strain. And your head should be about a foot and a half away from the screen. This will keep your neck and shoulder muscles more relaxed.
Keep your elbows at your side and your arms parallel to the (continue reading and see the chart) …
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
0 Calorie Stevia Sweetener is a Proven Antiviral, Helps Blood Pressure and More
Posted on: October 4, 2021
Wouldn’t it be great if there were a natural plant-based sweetener with zero calories that actually improved our health?
Although in the world of sugar substitutes, many of the options are artificial sweeteners made in the laboratory such as Equal (aspartame), Splenda (sucralose) and SweetNLow (saccharin – which is a coal tar derivative).
Many people would prefer to avoid eating a lot of white sugar as it affects everything from weight, to teeth, to immunity, to the health of our organs.
At the same time that studies are discovering more and more health problems are from consuming artificial sweeteners, one natural option – the Stevia plant – is collecting positive research outcomes for stevia health benefits. (Continue reading) …
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier movement.
Greetings to you,
This is Jobee Knight from Nutrition Breakthroughs. Thanks for being a reader of the natural health discoveries I share. Today I have a different story to share with you.
It’s the true story of how Nutrition Breakthroughs started. Let me know what you think of it!
My journey into the natural health field began a couple of decades ago when I was the public relations director for a computer software company.
I was always writing press releases about ….. (continue reading)
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This natural health news is provided by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.
Greetings to you,
There’s a great article on this topic on the Nutrition Breakthroughs blog. Here’s an excerpt from it:
“Knowing that we can’t live without our smartphones raises a question: How can we live more healthfully with them?
“From finding the best cellular service plan, to choosing a cell phone case that reflects our unique personalities, we invest a lot of time ensuring we have the best smartphone experience.
“You might want to think about it this way: adopting healthy cell phone habits is part of your overall smartphone optimization plan.
Cell Phone Safety During COVID-19
“While the greatest risk of being infected with the coronavirus comes from inhaling airborne droplets released by people who carry it, the virus can also spread via contaminated surfaces. Plastic and metal, two of the materials commonly used to manufacture smartphones, can … (read more here).”
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This natural health info is shared by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and also Joints and More, which is good for relief of joint stiffness and aches and increased energy.
Food intolerance mystery insights — Olwen Anderson Naturopath & Counsellor
When your stomach doesn’t feel good, it’s natural to think back to what you last ate and blame that – particularly if your last meal was yet another end-of-year function with catering of dubious quality. Although it’s tempting to attribute the tummy rumbling, gas and bloating to what you ate recently, if you have food intolerances […]
Here’s a helpful article from Olwen Anderson on how to avoid bad reactions from eating certain foods. She explains what happens in the body and how to be more aware of your responses to food.
This goes for supplements as well. For example, here’s some advice from the Nutrition Breakthroughs blog:
“When you take nutritional supplements, try to add new supplements one thing at a time so you can isolate where any effects are coming from. If it helps to energize you, that’s great. Unless its a sleeping supplement!
“In that case, take a smaller dose and see if it relaxes you instead. A good natural sleep aid should help to relax you and also help you sleep sounder and longer. If there are any after-effects such as grogginess in the morning, take less of the supplement or take it earlier in the day than bedtime, such as at dinner.”
This natural health info is shared by Nutrition Breakthroughs, maker of the effective natural sleep aid
Sleep Minerals II, and also Joints and More, for relief of joint stiffness and aches and increased energy.
From ScienceDaily.com – “Regular consumption of fish and omega-3 fatty acids found in fish is associated with a significantly reduced risk of developing age-related macular degeneration in women, according to a report in Archives of Ophthalmology (journal of eye diseases).
See the fascinating study details here
.Nutrition Breakthroughs is pleased to share this news with you on natural remedies and good health. Since 2002, the company has been providing effective remedies for common conditions. Nutrition Breakthroughs makes Sleep Minerals II, the natural sleep aid with calcium, magnesium, vitamin D and zinc, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair and more energy.
Vegetables such as broccoli, Brussels sprouts, and cabbage are a rich source of sulforaphane, a compound that has an anti-inflammatory effect as a natural remedy. A university in the UK has now proven that this compound slows down the destruction of joints in arthritis. See the study here.
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Nutrition Breakthroughs is pleased to share this news with you on natural remedies and good health. The company makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair and more energy.
How simple can this be? Encouraged by the ‘Veganuary’ movement, I decided to make an effort to use cruelty free beauty products this year. I managed to buy some great products in my local supermarket, all bearing the little bunny logo. Then we went into lockdown in March. I had enough of everything to keep […]
Two Ingredient Moisturiser — Bird of Passage
Here’s a simple two-ingredient moisturizer from the Bird of Passage blog. These are ingredients that I use myself on my skin, so the combination seems like a natural two-some. Check it out!
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This natural health information is shared with you by Nutrition Breakthroughs. See this article for more info on the the many medicinal benefits of coconut oil.
Nutrition Breakthroughs makes the effective natural remedies Sleep Minerals II and Joints and More.
Toxic House: Remove Endocrine Disruptors From Your Home — Inspiration for Wellness
Posted on: September 18, 2020
The amount of time, financial cost and level of commitment required to improve your health can make a healthy lifestyle seem daunting. However, I believe that healthy living can start with one small habit change. Over time, multiple, small habit changes can eventually lead to the results that you are striving for. If you are […]
Toxic House: Remove Endocrine Disruptors From Your Home — Inspiration for Wellness
This is an informative article from Tiffany at Inspiration for Wellness. She describes what the endocrine system is and goes on to talk about chemicals known as endocrine disruptors.
She shares where to find them and how to avoid them. She finishes with tips on which healthy alternatives are available and how they will improve your health.
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This news on natural remedies and good health is shared with you by Nutrition Breakthroughs. Nutrition Breakthroughs makes the effective natural sleep aid Sleep Minerals II, and also Joints and More, for joint relief, allergies, stronger nails and hair, and more energy.
News on Natural Remedies, Good Sleep and Good Health 