News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘joints and more

It has been said that all current drugs and medications are simply versions of herbs and foods that can be patented by the drug companies.

These herbs have been freely used throughout history for their healing benefits. The biggest jewel in the crown of all medicinal herbs is garlic.

In earlier days, when antibiotics and other drugs weren’t in existence, the garlic clove stood in the place of the pharmaceutical industry for its large rainbow of potent health benefits. (Continue Reading) …

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This news is shared by Nutrition Breakthroughs, a provider of health articles that simplify natural remedies and good health. The company makes Sleep Minerals II for better and deeper sleep, and Joints and More for joint relief, stronger hair and nails, and more energy.

Olive oil can help strengthen the heart, support normal blood pressure and blood sugar levels, and can calm inflammation. 

The oil assists with good sleep, supports the brain, and may prevent strokes.  Stiff joints and arthritis can also be relieved with olive oil, especially when combined with fish oil, per the Healthline website.

Regarding olive oil for sleep, a recent study appeared in a journal … (see the olive oil studies here) …

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This news is shared by Nutrition Breakthroughs, providing science-based health articles and simplifying the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II for better, deeper sleep, and Joints and More for joint relief, less aches, and stronger hair and nails.

A new analysis of data from the National Health and Nutrition Survey revealed that consuming avocados may give us a smaller waistline.

Avocados contain healthy plant fats that can provide a refreshing sense of fullness and satisfaction. Besides contributing to a smaller waist, some of the other avocado benefits discovered from the study include a better quality diet and nutrient intake, less sugars eaten, a lower body weight, and (Continue Reading) …

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

The term ‘homeopathy’ refers to a range of natural, alternative, or complementary forms of medicine.

Since way back in the 1700s, homeopathy has been used to treat ailments from A to Z, from asthma to yeast overgrowth.

In general, homeopaths believe that the right treatments can harness our natural ability to overcome illness without drugs and their side effects. (Continue reading) …

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This news is shared by Nutrition Breakthroughs. They provide science-based health articles that clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II for better, deeper sleep, and Joints and More for joint relief, less aches and pains and stronger hair and nails.

There is an intriguing video on the Nutrition Breakthroughs website that describes the pros and cons between antidepressant drugs for sleep and natural sleep aids.

Its interesting to note that the journal “Sleep” reported that prescriptions for sleeping drugs have decreased by 54%, but that antidepressants for sleep have increased by a surprising 146%.

While most people would prefer to take a natural, non-addictive remedy without uncomfortable side-effects, there is a scarcity of effective natural options available, as well as a lack of … (see the video)
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

This article could also have the title: “If you want to sleep like a baby, start by eating like a bunny!”  There are some very special vegetables that are great foods to sleep better.

Even if you’re not a vegetable lover, (continue reading) …

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

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This article could also have the title: “If you want to sleep like a baby, start by eating like a bunny!” There are some very special vegetables that are great foods to sleep better.

If you’re not a vegetable lover, start by just picking one of these and putting some delicious dressing or sauce on it.  Continue reading

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

Butter is a staple ingredient in many recipes but is not always the only option. Fortunately, several “real food” butter substitutes can provide the rich, creamy flavor and texture you need in your recipe …

The Top 9 Butter Substitutes (Including Healthier Options) — Woman’s World

The options in this article are actually delicious “whole-food” butter substitute options for recipes, and in fact, they are wholeheartedly approved by Nutrition Breakthroughs, a leading authority on healthy eating.

This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II and Joints and More.

There’s no question that blood is important. Its circulation throughout our body is what keeps our heart pumping and all our organs functioning….

3 Easy Ways to Boost Circulation and Feel Younger All Over — Woman’s World

Here’s a short but sweet article on how to keep that circulation going for better health and happiness. Check it out!

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.