News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘joint relief

Hello,

Health-conscious people have often asked: “What are enzymes and what can they do for my health and energy?” 

And also, “What effects do an enzyme deficiency have on my body?”

The magic of enzymes is that they are a delicate lifelike substance found in all living animal and plant cells. 

They are energized protein molecules that are essential for digesting food, repairing tissue, and creating virtually all of the chemical reactions in the body. 

Life cannot be sustained without them, and because our bodies produce only so many enzymes (continue reading) …

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains and more energy.

Greetings to you,

It’s Jobee at Nutrition Breakthroughs. Hope you and your family are staying healthy and doing good!

Today I’m happy to announce that our newest product ‘Joints and More‘ is available on Amazon. It helps with joint pain, stiffness, allergies, increasing energy and more.

In addition, here are four select tips for increasing your good health and well-being:

1. Choose healthy foods and increase vegetables and fruits that you enjoy. Eat healthy, preferably organic proteins such as grass-fed meat, wild Alaskan salmon and organic eggs.

2. Take a walk each day or a couple of short walks. This supports virtually every organ and system in your body to stay strong. Walking is also proven to help good sleep and remedy insomnia.

3. Take supplements that suit you. Some options are fish oil for reducing inflammation and supporting the eyes and brain. Another one is (continue reading) …

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.

Hello,

I have included a link below to a valuable, interesting chart that shows the top nine best foods for skin health.

One example is the famous Vitamin C, which can greatly enhance the skin’s moisture and appearance. It helps to increase collagen levels in the body, which is the body’s most abundant protein.

Collagen acts to connect the body together and is found in the skin, hair, nails and (continue reading to see the chart!) …

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.

Walking, jumping, typing, wiggling our toes, bending, pointing, drawing, sitting, sleeping—what do these and virtually all activities have in common? They require our bones and joints to work together. The world acknowledged the importance of healthy joints with World Arthritis Day on October 12, and healthy bones will be the focus on World Spine Day […]

Bones and Joints Work Together — Active Wellness Blog

Here’s an interesting short article to share today about our bones and joints. A couple of fascinating facts from it include:

  • The adult human body has 206 bones, with 26 of them in the foot and 54 of them in the hand, including the wrist.
  • The femur, or thighbone, is the longest and strongest bone of the human skeleton. In contrast, the smallest and lightest bone is located in the middle ear and called the stapes.
  • The hyoid is a V-shaped bone located at the base of the tongue. It’s the only bone in the human body that is not connected to another!

Enjoy this article and be sure to do some healthy walking and eating today!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.

Hello,

Below is a link to a great chart for learning and keeping good posture at the computer and for staying pain-free while working — things we can all use in this Internet Age!

For example, your eyes should be at the same level as the top of your computer screen in order to avoid eye strain.  And your head should be about a foot and a half away from the screen.  This will keep your neck and shoulder muscles more relaxed.

Keep your elbows at your side and your arms parallel to the (continue reading and see the chart) …


This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.

Greetings to you,

This is Jobee Knight from Nutrition Breakthroughs. Thank you for being a valued reader of the natural health discoveries I share!

This article is #3 in a series that tells the true story of how Nutrition Breakthroughs started and how it’s health articles and supplements came into being.

In the last article I talked about my own struggles with insomnia and how I finally solved it.  And also how I came to develop a nutritional product that would help other sleepless people to sleep better too.

I had also seen people struggle with joint stiffness and pain that interfered with their lives and activities, so I (continue reading) …

Nutrition Breakthroughs writes and shares easy to understand natural health information that is based on new discoveries. The goal is improved health and well-being for all.

The company makes Sleep Minerals II, one of the most effective all-natural sleep aids. It’s the original drug-free calcium and magnesium formula for better sleep. They also provide Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.

By Kris Gunnars, CEO and Founder of Authority Nutrition, BSc (Bachelor’s Degree in Medicine)

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There is a lot of controversy in nutrition and it often seems like people can’t agree on anything.

But there are a few exceptions to this.

Here are the top 10 nutrition facts that everyone actually agrees on (well, almost everyone…) Continue reading


This natural health news is provided by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.

When your stomach doesn’t feel good, it’s natural to think back to what you last ate and blame that – particularly if your last meal was yet another end-of-year function with catering of dubious quality. Although it’s tempting to attribute the tummy rumbling, gas and bloating to what you ate recently, if you have food intolerances […]

Food intolerance mystery insights — Olwen Anderson Naturopath & Counsellor

Here’s a helpful article from Olwen Anderson on how to avoid bad reactions from eating certain foods. She explains what happens in the body and how to be more aware of your responses to food.

This goes for supplements as well. For example, here’s some advice from the Nutrition Breakthroughs blog:

“When you take nutritional supplements, try to add new supplements one thing at a time so you can isolate where any effects are coming from.  If it helps to energize you, that’s great.  Unless its a sleeping supplement! 

“In that case, take a smaller dose and see if it relaxes you instead.  A good natural sleep aid should help to relax you and also help you sleep sounder and longer.  If there are any after-effects such as grogginess in the morning, take less of the supplement or take it earlier in the day than bedtime, such as at dinner.”

This natural health info is shared by Nutrition Breakthroughs, maker of the effective natural sleep aid
Sleep Minerals II, and also Joints and More, for relief of joint stiffness and aches and increased energy.

The amount of time, financial cost and level of commitment required to improve your health can make a healthy lifestyle seem daunting. However, I believe that healthy living can start with one small habit change. Over time, multiple, small habit changes can eventually lead to the results that you are striving for. If you are […]

Toxic House: Remove Endocrine Disruptors From Your Home — Inspiration for Wellness

This is an informative article from Tiffany at Inspiration for Wellness. She describes what the endocrine system is and goes on to talk about chemicals known as endocrine disruptors.

She shares where to find them and how to avoid them. She finishes with tips on which healthy alternatives are available and how they will improve your health.

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This news on natural remedies and good health is shared with you by Nutrition Breakthroughs. Nutrition Breakthroughs makes the effective natural sleep aid Sleep Minerals II, and also Joints and More, for joint relief, allergies, stronger nails and hair, and more energy.

September 15, 2020 If you have an interest in nutrition and health, you’ve likely heard the terms “probiotics” and “prebiotics”, but do you truly know what they are and how they affect your gut health?  In a nutshell, probiotics are the good bacteria our bodies need and prebiotics are the food for this bacteria.  The […]

The “Pre” and “Pro” of the Gut Microbiome — Nutrition Counseling, Coaching & Education

Here’s a nice article about the health benefits of probiotics and prebiotics. Learn what they actually are and how they are natural remedies that can prevent or help with many common conditions.

Not only that, you can see the short lists of delicious foods that supply these gut-healthy substances. Which foods besides yogurt carry a powerful punch of probiotics? Take a look!

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This info on natural remedies for good health is shared by Nutrition Breakthroughs. Nutrition Breakthroughs makes the effective natural sleep aid Sleep Minerals II, and also Joints and More; for joint relief, more energy, allergies and longer, stronger hair and nails.