News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘joint relief

Here’s an interesting and helpful article about the many health benefits of ginger: A benefit to digestion, immunity, heart health, a healthy weight, clear thinking, and more. Take a peek at the article to learn more about this amazing herb and spice.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

Eye floaters can be an annoying condition that affects many people, especially as they age.

Floaters are those tiny spots, lines, or specks that seem to move around in your field of vision. These can be distracting or even cause anxiety about one’s eye health.

While there is no definitive cure for an eye with floaters, there are some natural remedies that have been shown to be effective in managing the condition and even improve it. (Continue reading) ….

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

In the world of nutrition, myths and news headlines can often overshadow the truths, which can leave us wondering about what to put on our plates.

The larger truth is that we are all unique individuals who may have different nutritional needs. There are many different diets such as Mediterranean, Paleo, Keto, Low-Carb, Vegetarian, Gluten-Free, etc.

Often, when it comes down to every-day reality, there’s no “one diet fits all” approach and eating a variety of healthy foods is what matters.  The best advice is to enjoy whole, unprocessed single foods like (Continue reading) ….

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

Greetings, here’s a well-written, informative, and practical article about hair care and how often one should wash their hair, based on their individual needs. This blog is written by hair and scalp science-based specialists, who look at treatments with a holistic approach.

We will be sharing more of their articles as we find them valuable and think you will too!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

There is a great handy chart on the Nutrition Breakthroughs website that contains some of the top natural remedies.

These are well-known healthy counterparts for many common medications.  Add these powerhouse foods to your diet for any of the conditions shown.

An example of one of the most effective natural remedies is (Continue reading to see the chart) …

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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.

Here’s a delightful article with tons of ideas on how to add fruits and vegetables to drinks and dishes for your breakfast. Try some of these and watch how good you feel! If you are sensitive to dairy, try some of the non-dairy alternatives such as almond yogurt, nut butters, coconut milk or coconut yogurt, or you can even whip up some avocado chocolate mousse!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

In the world of nutrition and wellness, few natural products have gained as much attention as coconut oil.

The remarkable versatility and proven coconut oil benefits have made it a must-have staple in the kitchen and beauty routines of many.

From cooking to skincare, coconut oil’s many applications make it a star among natural remedies. Here the top seven proven health benefits of coconut oil and how it can be integrated into your daily life for greater health and well-being.

Heart Health: Coconut oil is packed with (Continue reading) …

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

nutrition facts

The Top 8 Nutrition Facts and Myths

In the world of nutrition, myths and news headlines can often overshadow the truths, which can leave us wondering about what to put on our plates.

The larger truth is that we are all unique individuals who may have different nutritional needs. There are many different diets such as Mediterranean, Paleo, Keto, Low-Carb, Vegetarian, Gluten-Free, etc.

Often, when it comes down to every-day reality, there’s no “one diet fits all” approach and eating a variety of healthy foods is what matters.  The best advice is to enjoy whole, unprocessed single foods like vegetables, fruits, meat, fish, poultry, eggs, nuts, seeds, yams, potatoes, squash, and healthy oils like olive and coconut oil. Especially healthy are leafy greens, salmon and sardines.

And most important, laying aside what any particular diet recommends, if a certain food disagrees or agrees with you, you’re the boss!

With that in mind, here are some of the most common nutrition facts and myths, backed by research studies.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

Here are some helpful tips and remedies to find relief from neck pain. If you or someone you know suffers from this, have a look at this short article. Here’s to your pain-free enjoyment of life!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

This is a short but sweet article on the surprising health benefits of spinach and it also shares a variety of different ways to eat it. Enjoy!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.