News on Natural Remedies, Good Sleep and Good Health

According to research from Rush University Medical Center in Chicago, simply adding one daily serving of green leafy vegetables can slow brain aging by a decade. I did a newsletter earlier this year about this very research, but I felt it bore repeating since approximately 5.8 million Americans of all ages have Alzheimer’s. This alarming […]

via Nutrition: How Greens Delay Brain Aging — 3-D Vitality

Here’s a short read from 3-D Vitality on how leafy greens of any kind can slow brain aging.  What a lovely, simple concept, and a delicious one too with some olive oil and lemon juice on top.  Other health benefits of leafy greens include:

*Prevention of diabetes
*Prevention of heart disease
*Protection of eyes and vision

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

Nutrition: How Greens Delay Brain Aging — 3-D Vitality