News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘good health

Here are some helpful tips and remedies to find relief from neck pain. If you or someone you know suffers from this, have a look at this short article. Here’s to your pain-free enjoyment of life!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

This is a short but sweet article on the surprising health benefits of spinach and it also shares a variety of different ways to eat it. Enjoy!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

Hello, here’s a good article with many natural remedy options for throat or chest congestion. For anyone who experiences this, it’s a good resource to have.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.


Here’s a short and informative article with the surprising health benefits of Vitamin K — what it is and where to find it in foods. Eat some of these foods today!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

Here’s a well-written article that includes the health benefits of coconut oil, three ways it can boost weight loss, and some delicious recipes that include coconut oil. Enjoy!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

These tips are for those of us who have sweated in our sheets on hot summer nights, unable to sleep.  In an ideal world, we would all have multiple air conditioners throughout our homes or central air conditioning to keep us cool.

In the actual world, not everyone has these, or even if they do, they may be looking for other helpful options in the case of being away from home or traveling to hot climates. (See the Top 8 Tips) …

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Nutrition Breakthroughs is pleased to share this natural health news with you.  The company makes the original calcium and magnesium based sleep aid Sleep Minerals II, as well as Joints and More, for joint relief, stronger hair and nails and more energy.

Vitamin E is a health-giving, disease preventing vitamin that is found in many foods such as almonds, leafy greens, sunflower seeds, eggs, sweet potatoes, avocados, olive oil and rice bran oil.

Studies are showing that vitamin E health benefits include strengthening the heart, assisting in preventing eye disease, boosting immune function and enhancing muscle (Continue Reading) …

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Nutrition Breakthroughs is pleased to share this natural health news with you.  The company makes the original calcium and magnesium based sleep aid Sleep Minerals II, as well as Joints and More, for joint relief, stronger hair and nails and more energy.

Pumpkin seeds may be small, but they’re packed full of valuable nutrients.  Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc.

Because of this, pumpkin seeds have been associated with several health benefits.  These include improved heart health, prostate health and protection against certain cancers.

Here are the top 11 health benefits of pumpkin seeds that are supported by science.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

Sometimes just taking a drink of pure, fresh water can lighten our spirit and improve our health. Hydration means to supply with ample fluid or moisture.

Studies are finding that being well-hydrated with water can assist with weight loss, help relieve fatigue and migraines, and improve mood and concentration. See the study details here.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.