Posts Tagged ‘exercise after meals’

Here’s some interesting news about doing some movement after eating. The research actually says “Undertaking activity after waiting for 30 minutes following eating” has a positive effect on healthy blood sugar response.
This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.