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Camu Camu berries aren’t widely known, but perhaps they should be! This small berry has got many purported health benefits and comes in a variety of different forms.

The Surprising Health Benefits Of Camu Camu Berries — Ready Nutrition Official Website For Natural Living, Sustainable Lifestyle Tips, Health Food Recipes, Family Preparedness and More

Hello,

Here’s a great article on the health benefits of Camu Camu berries. They’re loaded with natural vitamin C, are one of the best natural remedies and in addition they can help with:

1.Reduced weight. Animal studies indicate that the berry may reduce body weight by increasing the number of burnt calories and positively altering gut bacteria.

2. Improved blood sugar levels. Research in 23 healthy people showed that camu camu may minimize the spike in blood sugar after eating a high-carb meal.

3.Antimicrobial properties. In a test-tube study, the peel and seeds of camu camu reduced bacterial growth of the potentially harmful bacteria Escherichia coli and Streptococcus mutans.

4.Healthier blood pressure. Test-tube and human studies have observed that the berry may help reduce blood pressure by promoting the dilation of blood vessels.

Enjoy the article and check into getting some Camu Camu powder or other form of it at your nearby health food store.

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This natural health news is shared by Nutrition Breakthroughs, a provider of health articles since 2002 and a maker of natural sleep aids and joint relief products.