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Posts Tagged ‘calming teas

You will definitely learn something from the healing herbal teas described in this article. Just about every health condition has a tea remedy. Have a peek and sit down with your favorite warm tea soon.

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

Can making and drinking a cup of tea help to reduce stress and increase relaxation?

A study from the City University of London found that drinking a cup of tea does indeed help with relaxation, not only from the action of drinking it, but also from the calming ritual of heating the water or using a kettle. 

One of the main ingredients in the best teas is L-theanine, a non-protein amino acid that increases the levels of calming chemicals in the brain. (Continue reading to see a short video on the best calming teas).

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This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of natural remedies and good health. Their remedies include the original calcium and magnesium based sleep aid Sleep Minerals II and Joints and More, for joint relief, less aches and pains, and stronger hair and nails.