News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘blood sugar

Here are some cool snacking ideas that will help you remain full while having a variety of yummy things to eat. Nuts or avocado have the added benefit of helping you get better, deeper sleep with their magnesium content.

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

A nicely-written article by “Nutrition and Health with Hadia.” Some easy and enjoyable things to do to prevent diabetes and insulin resistance. This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

Why do we need to know about the glycemic index of food? The answer is simple. Whatever food we eat, we should know how fast the food is digested and absorbed in our body and how fast it raises our blood sugar level.

This can make the difference between stable blood sugar levels and ones that are too high. Continue reading with the link below.

Glycemic index: 6 facts to know 🙌 — The 3H:health,happiness,healing

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

Why do we need to know about the glycemic index of food? The answer is simple. Whatever food we eat, we should know how fast the food is digested and absorbed in our body and how fast it raises our blood sugar level.

This can make the difference between stable blood sugar levels and ones that are too high. Continue reading with the link below.

Glycemic index: 6 facts to know 🙌 — The 3H:health,happiness,healing

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

A nicely-written article by “Nutrition and Health with Hadia.” Some easy and enjoyable things to do to prevent diabetes and insulin resistance. This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

Here’s some interesting news about doing some movement after eating. The research actually says “Undertaking activity after waiting for 30 minutes following eating” has a positive effect on healthy blood sugar response.

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.