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Posts Tagged ‘benefits-of-magnesium

Too little magnesium in one’s diet will make the body work harder.

A study by the Agricultural Research Service of the U.S. Dept. of Agriculture reveals important findings on the effects of depleted body magnesium levels on energy metabolism.

Good sources of magnesium in foods include (Continue reading) …

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.