Posts Tagged ‘3H.health.happiness.healing’
Glycemic index: 6 facts to know 🙌 — The 3H:health,happiness,healing Blog
Posted on: December 24, 2025
Why do we need to know about the glycemic index of food? The answer is simple. Whatever food we eat, we should know how fast the food is digested and absorbed into our body and how fast it raises our blood sugar level. (continue reading) …..
Glycemic index: 6 facts to know 🙌 — The 3H:health,happiness,healing
This article from 3H:health.happiness.healing is shared with you by Nutrition Breakthroughs, as well as the chart to the left. The chart originally appeared on Nutrition Breakthroughs as it gives a good guide to the best carbs for keeping our blood sugar levels healthy
Tags: 3H.health.happiness.healing, calcium sleep, diet, fitness, glycemic index, good health, healthy carbohydrates, healthy carbs, joints and more, magnesium sleep, natural remedies, natural sleep aid, nutrition breakthroughs, nutrition breakthroughs sleep minerals ii, sleep aid, sleep minerals, sleep minerals ii, wellness
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