Posts Tagged ‘3D vitality’
What are the “Dirty Dozen” and “Clean 15” Fruit and Veggie Lists? — from 3-D Vitality
Posted on: May 25, 2023
As a consumer, why should pesticides matter to you? […]
Dirty Dozen Clean 15 — 3-D Vitality
The truth is, some vegetables and fruits are grown with more chemicals and pesticides than others, and organic ones are definitely better for our health. BUT, as this article points out, don’t stress too much over it! Veggies and fruits are the healthiest things we can eat, so having some non-organic ones are fine.
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Posted on: October 27, 2019
According to research from Rush University Medical Center in Chicago, simply adding one daily serving of green leafy vegetables can slow brain aging by a decade. I did a newsletter earlier this year about this very research, but I felt it bore repeating since approximately 5.8 million Americans of all ages have Alzheimer’s. This alarming […]
via Nutrition: How Greens Delay Brain Aging — 3-D Vitality
Here’s a short read from 3-D Vitality on how leafy greens of any kind can slow brain aging. What a lovely, simple concept, and a delicious one too with some olive oil and lemon juice on top. Other health benefits of leafy greens include:
*Prevention of diabetes
*Prevention of heart disease
*Protection of eyes and vision
This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
News on Natural Remedies, Good Sleep and Good Health 