Posts Tagged ‘3-D vitality’
Posted on: January 7, 2020
The Center for Nutrition Research at Illinois Institute of Technology released a new study concluding that meals that substitute fresh avocado for refined carbs resulted in a significant reduction in feelings of hunger and an increase in how satisfied study participants felt, making it a very effective weight loss aid. For too long we have […]
via Nutrition: A Surprising Substitution — 3-D Vitality
This is a short article that shares some good health news. Avocados are helpful for normalizing hormones, balancing blood sugar and satisfying the appetite. Avocados can be used with egg salad, tuna salad or chicken salad instead of mayonnaise or enjoyed as guacamole over a lettuce salad. There are many ways to enjoy it.
This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
Nutrition: A Surprising Substitution – from 3-D Vitality
Posted on: October 27, 2019
According to research from Rush University Medical Center in Chicago, simply adding one daily serving of green leafy vegetables can slow brain aging by a decade. I did a newsletter earlier this year about this very research, but I felt it bore repeating since approximately 5.8 million Americans of all ages have Alzheimer’s. This alarming […]
via Nutrition: How Greens Delay Brain Aging — 3-D Vitality
Here’s a short read from 3-D Vitality on how leafy greens of any kind can slow brain aging. What a lovely, simple concept, and a delicious one too with some olive oil and lemon juice on top. Other health benefits of leafy greens include:
*Prevention of diabetes
*Prevention of heart disease
*Protection of eyes and vision
This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
News on Natural Remedies, Good Sleep and Good Health 