Archive for the ‘Uncategorized’ Category
A new analysis of data from the National Health and Nutrition Survey revealed that consuming avocados may give us a smaller waistline.
Avocados contain healthy plant fats that can provide a refreshing sense of fullness and satisfaction. Besides contributing to a smaller waist, some of the other avocado benefits discovered from the study include a better quality diet and nutrient intake, less sugars eaten, a lower body weight, and (Continue Reading) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
The term ‘homeopathy’ refers to a range of natural, alternative, or complementary forms of medicine.
Since way back in the 1700s, homeopathy has been used to treat ailments from A to Z, from asthma to yeast overgrowth.
In general, homeopaths believe that the right treatments can harness our natural ability to overcome illness without drugs and their side effects. (Continue reading) …
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This news is shared by Nutrition Breakthroughs. They provide science-based health articles that clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II for better, deeper sleep, and Joints and More for joint relief, less aches and pains and stronger hair and nails.
The Impact of Blue Light from Cell Phones on Health and Sleep: Natural Remedies
Posted on: July 18, 2023
In today’s digital age, computers and cell phones have become an integral part of our lives. While they offer numerous advantages, prolonged exposure to the blue light emitted by these devices has raised concerns about its impact on our health and sleep patterns.
This news release delves into the effects of blue light and explores natural remedies that can help reduce its adverse effects.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Many people these days are interested in the subject of natural ways to increase hair growth and prevent hair loss.
A full head of beautiful hair and an attractive appearance are highly desirable things.
So we’ve created this new one-minute video on the topic. You can find it here.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
In this video, you will discover how an enjoyable walk can increase the “happy chemicals” in the brain, help to burn calories, relieve pain, strengthen the joints, boost immune function, and much more!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Can making and drinking a cup of tea help to reduce stress and increase relaxation?
A study from the City University of London found that drinking a cup of tea does indeed help with relaxation, not only from the action of drinking it, but also from the calming ritual of heating the water or using a kettle.
One of the main ingredients in the best teas is L-theanine, a non-protein amino acid that increases the levels of calming chemicals in the brain. (Continue reading to see a short video on the best calming teas).
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This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of natural remedies and good health. Their remedies include the original calcium and magnesium based sleep aid Sleep Minerals II and Joints and More, for joint relief, less aches and pains, and stronger hair and nails.
Eye floaters can be an annoying condition that affects many people, especially as they age.
Floaters are those tiny spots, lines, or specks that seem to move around in your field of vision. These can be distracting or even cause anxiety about one’s eye health.
While there is no definitive cure for an eye with floaters, there are some natural remedies that have been shown to be effective in managing the condition and even improve it. (Continue Reading) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
What is restless leg syndrome? Restless leg syndrome is a disruptive condition that affects the nervous system and up to 10% of the U.S. population has some form of it.
It results in an irresistible urge to move the legs (and sometimes the arms), often accompanied by unpleasant sensations in the legs such as creeping, crawling, tingling, pulling or pain. These sensations usually occur in the calf area but may be felt anywhere from the thigh to the ankle.
Some of the most effective natural remedies for restless leg syndrome are shared in this article from Nutrition Breakthroughs: (continue reading).
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This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More for joint relief, less aches and pains and stronger hair and nails.
There is an intriguing video on the Nutrition Breakthroughs website that describes the pros and cons between antidepressant drugs for sleep and natural sleep aids.
Its interesting to note that the journal “Sleep” reported that prescriptions for sleeping drugs have decreased by 54%, but that antidepressants for sleep have increased by a surprising 146%.
While most people would prefer to take a natural, non-addictive remedy without uncomfortable side-effects, there is a scarcity of effective natural options available, as well as a lack of … (see the video)
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
This article could also have the title: “If you want to sleep like a baby, start by eating like a bunny!” There are some very special vegetables that are great foods to sleep better.
Even if you’re not a vegetable lover, (continue reading) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
News on Natural Remedies, Good Sleep and Good Health 