Here’s a brief, clear overview of the new food pyramid from the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA). The article writer is a dietician and she makes the point that there is really “No one diet that is right for everyone.” Diets need to be customized to individual needs and another way to do this is to visit a practitioner experienced in Nutrition Response Testing.

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.