This article explains what weighted blankets are and how they may improve sleep quality.  It also discusses which fabric to choose, the various size options, and what effect these blankets may have on sleeplessness and stress.

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.