This article is for those who would like sharper thinking and more powerful cognitive health. Walnuts are proven particularly beneficial, as well as broccoli and berries. See the whole list in this article, and here’s to your good brain health!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.