Here’s a good overview of the top foods and nutrients for boosting testosterone levels naturally in men and women. Check out this quote from the article: “Testosterone is the primary male sex hormone, but it’s important for women too. It supports muscle mass, bone density, and the production of red blood cells. As we age, testosterone levels naturally decline.”

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.