News on Natural Remedies, Good Sleep and Good Health

Archive for June 2024

You will enjoy this article. It’s a short, basic one on what a healthy “microbiome” is (the healthy bacteria that live in our stomach), which foods to eat to support it, and which foods to avoid. Simple and refreshing and sure to increase your health and well-being.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, stronger hair and nails, and more energy.

Greetings, here is a helpful post that describes five of the top alternative flours for baking more healthfully. Have a peek at it in case you’ve been curious about alternatives to regular wheat flour. Here’s to your happy baking and good health!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, stronger hair and nails, and more energy.

Ahhh Chooooo!  Over twenty percent of Americans suffer from chronic allergies or hay fever.  Many are seeking to reap the benefits from natural remedies for the sneezing, runny nose, teary eyes and scratchy throat.

Allergies are the result of the immune system’s overreaction to a normally harmless substance, such as pollen, animal hair or indoor dust mites.

Specifically, an allergy occurs when the immune system develops a sensitivity and attacks … (continue reading)

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This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. They make the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

Greetings, have a look at this article and learn more about the many health benefits of exercise than you ever dreamed could exist! I enjoyed reading it and know you will too. From head to toes and everything in between, even some mild daily walking can enhance our health greatly.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, stronger hair and nails, and more energy.

Greetings to you, Here are some great ideas for people who prefer not to eat gluten. There are many alternatives. The most important tip would be to eat whole, single foods like vegetables, fruits, meats, nuts, seeds, and healthy oils like olive oil. Gluten-free cooking with almond flour, tapioca, quinoa, etc. are also good choices. Take a peek at the article …..
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, stronger hair and nails, and more energy.

Public interest in immune system health continues to increase, with online searches for infections, viruses, allergies, coughs, fever, and headaches coming up among the top health-related inquiries.

Recent discoveries in the field of immunity have shed new light on how individuals can boost their immune system to achieve greater resilience against illnesses.

Research news published in several journals highlight the importance of specific nutrients — Calcium, magnesium, vitamin D, and zinc — in enhancing immune function. See all the details here.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, stronger hair and nails, and more energy.