What is restless leg syndrome? Restless leg syndrome is a disruptive condition that affects the nervous system and up to 10% of the U.S. population has some form of it. 

It results in an irresistible urge to move the legs (and sometimes the arms), often accompanied by unpleasant sensations in the legs such as creeping, crawling, tingling, pulling or pain. These sensations usually occur in the calf area but may be felt anywhere from the thigh to the ankle.

Some of the most effective natural remedies for restless leg syndrome are shared in this article from Nutrition Breakthroughs: (continue reading).

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This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More for joint relief, less aches and pains and stronger hair and nails.