Methylsulfonylmethane, commonly known as MSM, is a dietary supplement used to treat many symptoms and conditions. It is naturally found in plants, animals, and humans. It is seen as a better alternative for those seeing natural remedies to relieve pain, boost immunity and reduce inflammation. Referred to as the miracle supplement, we will list down […]

via Important reasons you should start taking MSM immediately — Home – Health – Happiness by Jessie Anne

This is a good summary of the benefits of using MSM as a supplement.  It has certainly proven itself as an effective natural remedy for the pain, stiffness and discomfort that come with arthritis.  It is also helpful for better immunity, allergies, and stronger, longer hair and nails.

For example, recent studies have proven the benefits of MSM for knee pain and hair growth.

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition…