News on Natural Remedies, Good Sleep and Good Health

All These Health Benefits from Magnesium? by Dr. Josh Axe

Posted on: April 12, 2023

Did you know that magnesium has all of these major health benefits? Take a look!

jobeek's avatarMagnesium Sleep

Wow, magnesium is a magnificent mineral. According to this article from the Dr. Josh Axe website (see link below), magnesium can:

  • Support healthy blood pressure and heart health
  • Reduce and calm inflammation
  • Boost exercise ability and performance
  • Prevent migraines
  • Enhance sleep quality and quantity
  • Sharpen mental performance
  • And much more …

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

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