All These Health Benefits from Magnesium? by Dr. Josh Axe
Posted on: April 12, 2023
Did you know that magnesium has all of these major health benefits? Take a look!

Wow, magnesium is a magnificent mineral. According to this article from the Dr. Josh Axe website (see link below), magnesium can:
- Support healthy blood pressure and heart health
- Reduce and calm inflammation
- Boost exercise ability and performance
- Prevent migraines
- Enhance sleep quality and quantity
- Sharpen mental performance
- And much more …
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
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