Can making and drinking a cup of tea help to reduce stress and increase relaxation? […]

A study conducted at the City University of London discovered that drinking tea helps you relax. There are many healthy benefits from drinking tea, such as how it soothes stress, eases nausea, relaxes muscles, and calms an upset stomach.

Nutrition Breakthroughs writes and shares easy to understand natural health information that is based on new discoveries. The goal is improved health and well-being for all. The company makesSleep Minerals II, one of the most effective all-natural sleep aids.