Glycemic index: 6 facts to know 🙌 — The 3H:health,happiness,healing
Posted on: February 28, 2022
Hello everyone! Why do we need to know about the glycemic index of food? The answer is simple. Whatever food we eat, we should know how fast the food is digested and absorbed in our body and how fast it raises our blood sugar level. (continue reading) …
Glycemic index: 6 facts to know 🙌 — The 3H:health,happiness,healing
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