Archive for November 2020

Greetings,
Is “Beauty Sleep” a myth or a reality? It actually turns out that if you want to look attractive and healthy, the best thing you can do is get a good night’s sleep, according to recent research from the British Medical Journal in the U.K.
See the details of the study here and get your beauty rest! Does Beauty Sleep Really Make Us More Beautiful?
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Nutrition Breakthroughs is pleased to share this news with you on natural remedies and good health. Since 2002, the company has been supplying health news and natural remedies. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc.
Greetings,
If you or someone you care about experiences holiday stress or insomnia during the holiday times, then these healthy tips will come in handy.
1. If you drink coffee, try to replace some of it with herbal teas such as chamomile, lemon balm or passionflower. These are all proven to calm and relax and help with better sleep.
Be sure to see the rest of the helpful tips on the Nutrition Breakthroughs blog. Here’s to your good health during the holidays.
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Nutrition Breakthroughs is pleased to share this news with you on natural remedies and good health. Since 2002, the company has been supplying health news and providing effective remedies for common conditions. One of these is Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc.

A little elderberry can go a long way. Known for it’s knack to naturally improve cold and flu symptoms, inflammation, chronic fatigue, allergies and more, elderberry benefits us across the board. […]
Elderberry 101: The Super Berry! — Holistic Living
An interesting and educational article from “Holistic Stacy”, shared by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II.
Cilantro has many health benefits …
In studies from medical schools and universities in India, cilantro has been found effective for calming anxiety and improving sleep due to its qualities as a natural sedative.
Cilantro is high in minerals such as calcium, magnesium, phosphorus, and potassium, all natural relaxers and sleep aids.
One study from the School of Pharmacy in Jaipur, India discovered that there were dose-dependent effects from cilantro as an anti-anxiety and relaxation agent, meaning that when more was taken, the more pronounced the results were.
See all the many benefits of cilantro in this article from Nutrition Breakthroughs.
Nutrition Breakthroughs is pleased to share this news with you. Since 2002, the company has been publishing health news and providing effective remedies for common conditions. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc.
