What a wonderful, bountiful, vitamin and mineral-rich source of nutrition swiss chard is.  Dr. Axe features it in a very informative article on his website:

https://draxe.com/nutrition/swiss-chard-nutrition/

He covers the detailed nutritional benefits, how to eat and cook it, parts of the body it benefits such as heart health, diabetes, bone health, brain health, eyes, and much more.

Put some organic chard into your diet and watch your health soar!

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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition articles and a supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.