Here’s an interesting article about some of the benefits of anise tea, known for its delicious licorice flavor. It helps stomach health, is an anti-fungal, may relieve menopause symptoms, can help balance blood sugar, can calm sleeplessness and insomnia, is a delicious flavoring to desserts and in tea, and it has more benefits. Have a look!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, stronger hair and nails, and more energy.